With over a decade of teaching experience and a lifetime of embodied wisdom, Lisa brings a grounded, inclusive approach to yoga. Trained in Hatha, Vinyasa, Universal, Yin, and more, her classes blend alignment, breath, and mindful movement—always with room to laugh, explore, and feel.

She’s taught everywhere from California to Vietnam to Zoom rooms across the globe, and she believes the real magic of yoga begins off the mat.

Come as you are, and leave feeling a little more like yourself.

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